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Are Modern Lifestyles Creating Our Acne?

Many of us had acne in our teenage years - it was almost to be expected. But if you’re over 25 and still suffering, you are in the increasingly large contingent of women who still have acne into adult age. So why is adult acne getting more common, particularly for women?

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Does Chocolate Cause Oily Skin and Acne?

The regular consumption of dairy (and in particular low-fat dairy which has been shown to have an even greater impact on sebum production than full-fat dairy) leads to higher insulin and IGF-1 hormone levels and more problems with oiliness and acne.

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